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I'm Richo

I’ve been personal training for 11 years now and my passion for the industry just keeps growing!


In 2015 I was the head strength and conditioning coach of the Australian Gridiron Team and coach to many other high performing individuals. I specialise in sports strength and conditioning, powerlifting and lean muscle gain.


My passion is to help everyone from all walks of life be as happy and as confident in there own skin as possible, while performing to levels they never thought possible.


Scroll to see some awesome transformations.


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Learn the 5 top exercises that I have tried and tested on hundreds of clients with outstanding results. Take your booty to the next level with these effective and proven exercises.

Usually $12.99

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It works

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